Menopause Books to Empower Your Journey

Upcoming New Release and Bestsellers

Struggling with menopause symptoms? Feel like it is time to change? Stay tuned with our bestsellers and upcoming book launches.

Learn how menopause affects your digestion. Recipes for your gut health.

Saver Bundle

Our flagship book + official workbook 2 in 1 , the best bargain.

Upcoming new title

Transition to your new life stage with inner child healing.

No. 1 Bestseller

About the Author

Hera Bennett is a vibrant and insightful woman in her 50s and a mother of two daughters. She was a breastfeeding mother and certified consultant who helped many mothers breastfeed successfully. Now, she supports women in menopause as a continuation of her commitment to empower women.

Drawing upon her background working in women’s health and wellness as well as extensive research, the author provides invaluable guidance to women facing the challenges of menopause. Hera is deeply committed to dismantling the stigma surrounding menopause and reshaping the narrative around this natural phase of life. Through her heartfelt books, she offers practical advice, evidence-based information, and emotional support that aim to ease the physical and emotional transitions during menopause.

Hera is a dynamic and compassionate author dedicated to empowering women who are navigating the transformative journey of menopause. Her warm and empathetic approach resonates with readers, making her a trusted voice in the realm of menopause literature. Through her books and advocacy, she encourages and inspires women to seek holistic well-being during menopause. Her mission is to empower women to embrace this phase of life with confidence and grace.

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Empowering Women Through Menopause Wellness

Welcome to Hera Bennett's author site, where we celebrate women's health and wellness during menopause with insightful books and community support.

8+ books

15+ years

Supporting Women

Self Publishing Author